Aimee Nicotera Fitness

Get on the Ball!
with Aimee


September 19 (Sunday)
at 4:30 pm (GMT-04:00)

Class length
45 minutes

Class type
Virtual Live

Get on the Ball!  Use the large stability ball, hand weights and/or loop bands to challenge your strength, balance and coordination. You can expect a total body workout, lots of core and maybe even some cardio! All levels welcome.


Sorry - that class has already taken place!