Aimee Nicotera Fitness

Total Body Strength
with Aimee


September 22 (Wednesday)
at 9:30 am (GMT-04:00)

Class length
45 minutes

Class type
Virtual Live

Grab a set of dumbbells and get ready to work!  Total Body Strength (TBS) is a resistance training session designed to strengthen individual muscle groups and to challenge these groups to work together through functional patterns that help us move with confidence every day! All fitness levels welcome.


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