Aimee Nicotera Fitness

Sets & Reps
with Aimee

September 23 (Thursday)
at 7:30 pm

Class length
45 minutes

Class type
Recorded

Increase lean muscle mass with this resistance training class!  No fancy moves and no cardio, just traditional strength training using dumbbells and loop bands.  The sets and reps may vary from class to class.

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