Aimee Nicotera Fitness

Cardio Grooves & Core
with Aimee

September 25 (Saturday)
at 8:00 am

Class length
50 minutes

Class type

Experience a blend of dance, athletic movement, good old hi/lo aerobics and music with Cardio Grooves!  Unlike many other dance formats, we never stop moving, as each movement and combination flow seamlessly into the next.  Finish up the sweat session with some core work, leaving you feeling strong from the inside out!


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