Aimee Nicotera Fitness

XTR
with Gabriel

September 26 (Sunday)
at 12:00 pm

Class length
45 minutes

Class type
Recorded

XTR, or Cross Training Revolution, will target your whole body! Using minimal equipment and a variety of exercises, you will strengthen muscles, build power, improve endurance, train coordination and increase mobility. This class will improve your athleticism, and most importantly, help you feel better while going about daily activities.  

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