Aimee Nicotera Fitness

Get on the Ball!
with Aimee

October 3 (Sunday)
at 4:30 pm

Class length
45 minutes

Class type
Virtual Live

Get on the Ball!  Use the large stability ball, hand weights and/or loop bands to challenge your strength, balance and coordination. You can expect a total body workout, lots of core and maybe even some cardio! All levels welcome.


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